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Wednesday, 13 August 2008

Quality of Life

by: Peter Jay
A new hobby can improve your quality of life. Think of it. A hobby is a recreational or leisure activity outside of you career or work place. It is something YOU are interested in, some YOU want to pursue. Would it not improve your quality of life to do the things that you enjoy? You should not be selfish in pursuing what you want, what you want can actually benefit others around you as well. You can think of activities to which you can invite others to come along. You can find activities and hobbies that not only improve your own quality of life, but others as well.People need a purpose in life, a reason to do things. I am not saying that hobbies are the ultimate purpose for living, but I think that people should be happy and if they pursue hobbies that they enjoy, it can improve their lives and the lives of others. I think wholesome leisurely and recreational activities with family and friends are very important to having a good quality of life. It improves relationships, by providing good experiences together, it also just gives people the opportunity to get out and do something that they enjoy. It gives them the opportunity to feel like they have accomplished something and done something constructive.I heard once that happiness is the culmination of small successes. Is the quality of life not improved by small success, whether it be success in your career, success raising your family, success improving your life in some, or success in mastering some hobby or other interest that you have? A hobby or new interest can be something that you can quickly and easily master, or at least just enjoy learning to do it. It can give you a feeling of accomplishment, which will inspire and encourage you or others.One specific hobby that can increase your quality of life is music. Music is relaxing. Different music can stimulate different reactions of thought processes. They even have university undergraduate, masters, and doctorate degrees in music therapy. Learning to play a musical instrument or just listening and getting to know good music can be a way for you to improve your quality of life. It can be a hobby that is leisurely, relaxing, and can be a means for you or others to feel like they have accomplished something that makes a difference. If you can play a musical instrument, think of the good you can have in others’ lives. Musicians are often the life of the party. It seems everywhere I go, if someone can play the guitar, by the end of the night they will be entertaining everyone with their musical talent. The same goes for the piano or many other musical instruments. I myself played the trumpet for seven years, I also taught myself to play the guitar. I taught myself to play the piano a little bit, but I am not as good at it yet as I am at the guitar and the trumpet.Many hobbies can improve your physical health and stamina as well. Would it not be great to have a hobby, something you enjoy, that also keeps you physically fit? Many people play sports or participate in athletic events as hobbies to keep in shape. One of my favorites is to play tennis. I actually have never taken a class or learned to play tennis, I just taught myself and as I began playing I gradually got better. Now it is something I can do as leisure activity outside of work that will keep me in shape as well. Another hobby I just started is running. I ran the marathon over the weekend, I still cannot walk well, my feet and legs hurt, but I am sure I will get better. The pain will go away, but now I will be a marathoner forever. Find your hobby at the online hobby store and more.

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